Lounging in bed this morning, my girlfriend R and I were talking when I suddenly noticed she was crying. She felt terribly embarrassed about something she did the night before. I was surprised because I thought it wasn't worth a shrug, but she was actually crying. I didn't know what to say, so I just listened and held her tight. I let her get her feelings out without feeling rushed or judged.
ONE GOOD DEED: Practice compassionate listening with R.
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